tag:blogger.com,1999:blog-74800209204419137382024-03-14T00:30:34.540-07:00Meditation Support GroupsJenilyn -Holistic Food Coachhttp://www.blogger.com/profile/12774257388453441923noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7480020920441913738.post-41096822190210261472012-04-26T12:56:00.001-07:002012-05-10T12:48:55.241-07:00Believe it then Conceive it<br />
<div align="center" class="MsoNormal" style="text-align: center;">
<span style="font-size: 16pt;">Believe it then Conceive it:</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
A 6-week journey for
women trying to conceive</div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<span class="style1"></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 9.0pt; margin-right: .25in; margin-top: 0in;">
<span class="style1">Are you trying to
conceive? Look at the following topics
below and see if any of them resonate with you.
This fertility journey is hard. Below
are some of the areas that seem most stressful when trying to make a baby. Trying to conceive can create stress on our
marriages, work life, and friendships.
Others don’t seem to understand what to say to be supportive and often
end up hurting rather than helping you feel better. Below are the topics that we’ll discuss each
week, they are topics that were often brought up in my years of working with
women and couples on their way to parenthood.
Please join others like you as we share, uplift and encourage one
another towards your dream of becoming a mother. </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Weekly topics: </div>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">How
infertility effects our work and finances</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">Sexual
intimacy </li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">Control
and Power (or feeling a lack of it)</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">Communication
with friends, family and professionals </li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">Worry
and Anxiety (what to do with it)</li>
<li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">Loving
Life in spite of it all-How do you move on from loss? What are some things
that bring you joy? Where does your spirit get inspired in the middle of
all of this?</li>
</ul>
<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<div class="MsoNormal">
The above topics will be discussed along with creative
solutions on how to improve these specific challenges. Each week we’ll learn a yogic coping
technique such as; pranayama or breathing techniques, nutrition tips,
meditation techniques like chanting and using mantra, creating vision boards
and gentle movement. Wear comfortable clothing, like yoga pants or sweatpants.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Where: Tiffani Kin Institute, 310 W. Superior St., Chicago, IL 60654<br />
Dates: Thursday nights, starting May 17<sup>th</sup>-June 21st</div>
<div class="MsoNormal">
Time: 6:00-7:00pm</div>
<div class="MsoNormal">
Class fee: $95 (for 6 weeks)<br />
How to Sign up: Call 312-260-9000 or email info@tiffanikiminstitute.com </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Jenilyn Francis Gilbert earned her Master’s in Social Work
at Loyola University in 1996 and is a licensed
clinical social worker. Jenilyn’s entire
career has been focused on fertility and families. She worked for ten years with prospective
adoptive parents as a Counselor and Team Leader at The Cradle in Evanston, Illinois.
She has been certified in Hatha Yoga since 2000 and has taught both fertility
and prenatal yoga. She has also
facilitated creativity workshops and meditation support groups at various
locations throughout Chicago. Jenilyn currently coaches women and couples,
emotionally and nutritionally, on their fertility journeys.</div>Jenilyn -Holistic Food Coachhttp://www.blogger.com/profile/12774257388453441923noreply@blogger.com0tag:blogger.com,1999:blog-7480020920441913738.post-1722877095535621592012-01-30T13:19:00.000-08:002012-03-27T14:51:04.993-07:00Meditation Support Group<div style="text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal">
<span style="height: 30px; margin-left: 300px; margin-top: 108px; position: absolute; width: 215px; z-index: 1;"></span><span style="height: 144px; margin-left: 144px; margin-top: 48px; position: absolute; width: 82px; z-index: 2;"></span>
</div>
<div class="MsoNormal">
<span style="height: 30px; margin-left: 300px; margin-top: 108px; position: absolute; width: 215px; z-index: 1;"></span><span style="height: 144px; margin-left: 144px; margin-top: 48px; position: absolute; width: 82px; z-index: 2;"></span> </div>
<div class="MsoNormal" style="margin-left: 1.0in; text-indent: .5in;">
<br /></div>
<div class="MsoNormal" style="margin-left: 1.0in; text-indent: .5in;">
<br /></div>
<div class="MsoNormal">
</div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; text-align: center;">
<span style="font-family: "Arial Narrow"; font-size: 16pt;">Believe it then Conceive
it:</span></div>
<div align="center" class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; text-align: center;">
<span style="font-family: "Arial Narrow";">An 8 week Meditation and Support course for
women trying to conceive</span></div>
<div align="center" class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; text-align: center;">
<br /></div>
<div class="MsoNormal" style="margin: 0in -0.5in; text-align: left;">
<span class="style1"><span style="font-family: "Arial Narrow";">Are y<span style="font-size: small;">o</span><span style="font-size: small;"> </span></span></span>
<br />
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 45.0pt; margin-right: 1.0in; margin-top: 0in;">
<span class="style1"><span style="font-family: "Arial Narrow";">Are you trying to conceive? Look at the following topics below and see if
any of them resonate with you. This
fertility journey is hard. Below are
some of the areas that seem most stressful when trying to make a baby. Please join me as we share, uplift and
encourage each other towards our dreams of becoming mothers. Dress Comfortably. </span></span></div>
</div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<span style="font-family: "Arial Narrow";">Topics: </span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">How
infertility effects our work and finances</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">Sexual
intimacy </span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">Control
and Power (or feeling a lack of it)</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">Strains
on our relationships</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">Communication
with friends, family and professionals </span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">Worry
and Anxiety (what to do with it)</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">Where
is your spirit getting inspired?</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: .5in;">
<span style="font-family: Symbol;">·<span style="font: 7pt "Times New Roman";">
</span></span><span style="font-family: "Arial Narrow";">Loving
Life in spite of it all-What are some things that still bring you joy?</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<br /></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow";">Topil Topic will be discussed along with creative solutions on how to improve these
specific challenges. </span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<span style="font-family: "Arial Narrow";">Dates:
When: Monday nights, starting April 16<sup>th</sup>-June 11<sup>th</sup> (skip
Memorial Day May 28<sup>th)</sup> </span></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow";"> Time: 6:00-7:30pm</span></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow";"> Where: Harmony Health, 770 N. Halsted, Suite 700, Chicago, IL 60642</span><span style="font-family: "Arial Narrow"; font-size: 12pt;"></span></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow"; font-size: 12pt;">77 <span style="font-size: small;"> </span><span style="font-size: small;"> Fee:</span> </span><span style="font-family: "Arial Narrow";"> $160 (for 8 weeks) Space is Limited; Registration Required</span><span style="font-family: "Arial Narrow";"> </span><br />
<br />
<span style="font-family: "Arial Narrow";">Jenilyn</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 45.0pt; margin-right: -.5in; margin-top: 0in;">
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 63.0pt; margin-right: -.5in; margin-top: 0in;">
</div>
</div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt 45pt;">
<br />
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<br /></div>
</div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<br /></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow";">F </span></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow";">00</span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<span style="font-family: "Arial Narrow";">Class
f</span></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow";"> </span></div>
<div class="MsoNormal" style="margin: 0in -0.5in 0.0001pt;">
<span style="font-family: "Arial Narrow";"> </span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<span style="font-family: "Arial Narrow";"></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: -.5in; margin-right: -.5in; margin-top: 0in;">
<span style="font-family: "Arial Narrow";">Jenilyn </span> </div>Jenilyn -Holistic Food Coachhttp://www.blogger.com/profile/12774257388453441923noreply@blogger.com0